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What is Craniosacral Release? Craniosacral Release is a gentle yet profound method for enhancing the function of the nervous system and returning balance and mobility to the entire body. The carniosacral system is composed of the skull, spinal column and sacrum. The safe and supportive process allows for the release of deep-seated trauma held within our body. The use of very gentle contacts especially on the skull, spine, sacrum (tailbone), allows for the release of the restriction of any normal movement that may be present throughout the body. It is considered a very safe healing modality which through very minimal force, the work is only to listen and follow the body's own rhythms and allow it to self correct, returning the body to balance and harmony.
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